Moving Time: 1:04:46
Distance: 26.39 km
Speed: 24.45 km/h
Ele Gain / Loss: 683.08 m / 456.55 m
Power: 223 wZ2 2.86 w/kg
Max Power: 355 w
Norm. Power: 242 wZ3
Intensity: 0.78
TSS: 65
Heart Rate: 120 bpm
Max HR: 146 bpm
Efficiency: 2.02 w/bpm
Decoupling: 6.2%moderate
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.0 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution