Moving Time: 1:03:15
Distance: 21.59 km
Speed: 20.48 km/h
Ele Gain / Loss: 1229.38 m / 19.46 m
Power: 311 wZ4 4.44 w/kg
Max Power: 408 w
Norm. Power: 313 wZ4
Intensity: 0.93
TSS: 92
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 1,317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution