Moving Time: 2:00:41
Distance: 42.48 km
Speed: 21.12 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 118 wZ3 1.57 w/kg
Max Power: 234 w
Norm. Power: 126 wZ3
Intensity: 0.82
TSS: 135
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 0.99 w/bpm
Decoupling: 3.0%good
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 98.3% of the ride
Avg Torque: 15.9 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution