| Moving Time: |
0:46:06 |
| Distance: |
12.41 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
301 wZ3
3.42 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
929 kcal |
