Moving Time: 0:33:42
Distance: 17.55 km
Speed: 31.24 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 272 wZ4 3.22 w/kg
Max Power: 442 w
Norm. Power: 278 wZ4
Intensity: 0.97
TSS: 53
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.73 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution