Moving Time: 0:49:50
Distance: 11.10 km
Speed: 13.37 km/h
Ele Gain / Loss: 801.59 m / 1.83 m
Power: 239 wZ3 3.27 w/kg
Max Power: 330 w
Norm. Power: 241 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.60 w/bpm
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.7 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution