Moving Time: 1:16:33
Distance: 13.57 km
Speed: 10.64 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 181 wZ2 2.47 w/kg
Max Power: 229 w
Norm. Power: 183 wZ2
Intensity: 0.74
TSS: 70
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.53 w/bpm
Decoupling: 10.8%poor
Cadence: 78 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution