| Moving Time: |
0:21:35 |
| Distance: |
10.82 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
161.35 m / 443.15 m |
| Power: |
182 wZ3
2.74 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.90 |
| TSS: |
29 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
263 kcal |