| Moving Time: |
1:01:46 |
| Distance: |
9.86 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
607.08 m / 43.48 m |
| Power: |
170 wZ3
2.1 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
703 kcal |
