Moving Time: 2:00:26
Distance: 33.51 km
Speed: 16.70 km/h
Ele Gain / Loss: 1571.85 m / 0.00 m
Power: 211 wZ2 2.94 w/kg
Max Power: 385 w
Norm. Power: 223 wZ3
Intensity: 0.77
TSS: 120
Heart Rate: 149 bpm
Max HR: 169 bpm
Efficiency: 1.50 w/bpm
Decoupling: 9.4%moderate
Cadence: 82 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution