Moving Time: 0:44:44
Distance: 3.98 km
Speed: 5.34 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 118 wZ3 0.98 w/kg
Max Power: 152 w
Norm. Power: 120 wZ3
Intensity: 0.85
TSS: 54
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution