| Moving Time: |
1:05:38 |
| Distance: |
11.10 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
747 kcal |
