| Moving Time: |
1:15:57 |
| Distance: |
37.97 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
96 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
691 kcal |
