Moving Time: 1:32:20
Distance: 21.59 km
Speed: 14.03 km/h
Ele Gain / Loss: 1229.39 m / 19.47 m
Power: 230 wZ2 2.74 w/kg
Max Power: 309 w
Norm. Power: 233 wZ2
Intensity: 0.75
TSS: 86
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 1,422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution