| Moving Time: |
1:09:43 |
| Distance: |
15.56 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
236 wZ3
3.28 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,102 kcal |
