| Moving Time: |
0:35:20 |
| Distance: |
11.69 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
182 wZ4
1.92 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
430 kcal |
