| Moving Time: |
1:31:54 |
| Distance: |
28.16 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
669.27 m / 213.15 m |
| Power: |
147 wZ2
1.88 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
904 kcal |
