| Moving Time: |
1:01:11 |
| Distance: |
15.46 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
170 wZ3
3.04 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
696 kcal |
