| Moving Time: |
2:01:31 |
| Distance: |
21.59 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
147 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,310 kcal |
