| Moving Time: |
0:37:37 |
| Distance: |
12.11 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
119 wZ2
1.44 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.69 |
| TSS: |
29 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
299 kcal |