| Moving Time: |
0:32:38 |
| Distance: |
10.34 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
522.60 m / 92.56 m |
| Power: |
301 wZ3
3.42 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.92 |
| TSS: |
46 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
657 kcal |
