| Moving Time: |
1:35:59 |
| Distance: |
23.51 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.88 m |
| Power: |
255 wZ3
3.54 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.76 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,639 kcal |
