| Moving Time: |
2:00:01 |
| Distance: |
21.81 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
156 wZ3
2.31 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
126 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,254 kcal |
