| Moving Time: |
5:00:04 |
| Distance: |
60.63 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
3054.93 m / 8.78 m |
| Power: |
171 wZ1
2.15 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
190 wZ1
|
| Intensity: |
0.52 |
| TSS: |
136 |
| Heart Rate: |
111 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
3,436 kcal |
