Moving Time: 1:26:01
Distance: 25.60 km
Speed: 17.86 km/h
Ele Gain / Loss: 694.95 m / 345.84 m
Power: 146 wZ2 2 w/kg
Max Power: 269 w
Norm. Power: 154 wZ3
Intensity: 0.77
TSS: 86
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.35 w/bpm
Decoupling: 1.3%good
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.3 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution