| Moving Time: |
1:26:26 |
| Distance: |
21.59 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
156 wZ2
3 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
903 kcal |
