| Moving Time: |
1:11:06 |
| Distance: |
10.63 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
628.44 m / 1.17 m |
| Power: |
124 wZ3
1.82 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
590 kcal |
