| Moving Time: |
1:00:50 |
| Distance: |
10.31 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
839 kcal |
