| Moving Time: |
1:03:48 |
| Distance: |
40.08 km |
| Speed: |
37.69 km/h |
| Ele Gain / Loss: |
336.54 m / 1234.20 m |
| Power: |
238 wZ2
2.8 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,017 kcal |
