Moving Time: 0:25:29
Distance: 6.46 km
Speed: 15.20 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 181 wZ2 2.41 w/kg
Max Power: 318 w
Norm. Power: 186 wZ2
Intensity: 0.64
TSS: 17
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 98.0% of the ride
Avg Torque: 23.5 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution