| Moving Time: |
1:17:14 |
| Distance: |
18.79 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
249 wZ3
3.15 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,288 kcal |
