| Moving Time: |
1:12:23 |
| Distance: |
29.52 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
138 wZ2
1.73 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
669 kcal |
