| Moving Time: |
1:16:23 |
| Distance: |
25.60 km |
| Speed: |
20.11 km/h |
| Ele Gain / Loss: |
694.94 m / 345.80 m |
| Power: |
189 wZ2
2.36 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
966 kcal |