| Moving Time: |
1:44:42 |
| Distance: |
21.59 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
190 wZ2
2.38 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
103 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,332 kcal |
