| Moving Time: |
1:11:42 |
| Distance: |
21.59 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
274 wZ3
3.66 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,315 kcal |
