| Moving Time: |
1:05:39 |
| Distance: |
13.39 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
773 kcal |
