| Moving Time: |
1:09:24 |
| Distance: |
17.90 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
736.06 m / 295.03 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
813 kcal |
