| Moving Time: |
1:39:54 |
| Distance: |
17.02 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
173 wZ3
2.49 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
141 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,157 kcal |
