Moving Time: 0:51:39
Distance: 8.96 km
Speed: 10.41 km/h
Ele Gain / Loss: 700.71 m / 2.37 m
Power: 182 wZ4 2.72 w/kg
Max Power: 269 w
Norm. Power: 183 wZ4
Intensity: 0.91
TSS: 71
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.48 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution