| Moving Time: |
1:30:22 |
| Distance: |
22.06 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
161 wZ3
2.21 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
974 kcal |
