| Moving Time: |
1:13:00 |
| Distance: |
17.90 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
736.09 m / 295.06 m |
| Power: |
168 wZ2
2.24 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
821 kcal |
