| Moving Time: |
0:49:07 |
| Distance: |
8.96 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
700.70 m / 2.36 m |
| Power: |
167 wZ3
2.88 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
63 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
549 kcal |
