Moving Time: 1:36:54
Distance: 24.73 km
Speed: 15.32 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 241 wZ3 3.35 w/kg
Max Power: 278 w
Norm. Power: 242 wZ3
Intensity: 0.89
TSS: 129
Heart Rate: 144 bpm
Max HR: 150 bpm
Efficiency: 1.68 w/bpm
Decoupling: 4.6%good
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution