| Moving Time: |
1:33:52 |
| Distance: |
22.06 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
883.00 m / 105.24 m |
| Power: |
160 wZ1
2.13 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.61 |
| TSS: |
58 |
| Heart Rate: |
121 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,005 kcal |
