| Moving Time: |
1:06:24 |
| Distance: |
17.90 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
736.08 m / 295.05 m |
| Power: |
199 wZ3
2.49 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
885 kcal |
