Moving Time: 0:22:03
Distance: 6.46 km
Speed: 17.57 km/h
Ele Gain / Loss: 272.12 m / 194.37 m
Power: 191 wZ4 2.85 w/kg
Max Power: 332 w
Norm. Power: 198 wZ4
Intensity: 0.99
TSS: 36
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.62 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 96.7% of the ride
Avg Torque: 25.8 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution