Moving Time: 0:33:26
Distance: 4.98 km
Speed: 8.94 km/h
Ele Gain / Loss: 193.41 m / 148.13 m
Power: 141 wZ4 1.18 w/kg
Max Power: 192 w
Norm. Power: 143 wZ4
Intensity: 1.01
TSS: 57
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.1 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution