| Moving Time: |
1:14:52 |
| Distance: |
22.06 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
162 wZ3
2.89 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
812 kcal |
