| Moving Time: |
1:18:02 |
| Distance: |
36.39 km |
| Speed: |
27.98 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
159 wZ3
2.39 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
831 kcal |
