Moving Time: 1:39:49
Distance: 61.57 km
Speed: 37.01 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 329 wZ4 4.67 w/kg
Max Power: 418 w
Norm. Power: 330 wZ4
Intensity: 0.96
TSS: 155
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 2.13 w/bpm
Decoupling: 6.7%moderate
Cadence: 95 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 2,199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution